Picture of Brussels Sprouts

Brussels Sprouts are mostly in season around the autumn months; however they are still pretty abundant during winter.

Apple cinnamon water is a natural way to boost metabolism.

It contains 0 calories!  

A good metabolism is a pledge of an ideal figure.

I have loved EOS lip balms for years but I have always felt that they were a bit clumsy and strange. This new edition from Softlips works much better for me at least but it is stil clumsy to have in your bag. The smaller tube that Softlips normally comes in works much better for me BUT I do think this is a fun alternative and I love how it feels on my lips.

Doftlips cube




The weather keeps getting colder and winter is slowly arriving here in Germany which means showing some extra love to my skin. Luckily, I was blessed with smooth and clear skin during my teenage years but it recently started turn into a problem when I started discovering more and more pimples and dry patches. Steam baths and face masks have definitely helped me out in the past weeks. But the problem wasn’t really solved until I switched up my whole skin care routine.

Date Night Makeup

So you’ve seen my lazy face make up, the make up that’s quick to apply when I’m not looking to impress. Now I’m going to talk about the make up I’ll wear when I’m going out or maybe want to put more effort in to look a little more dolled up.

I’ve been experimenting with DIY mask recipes. We pay a fortune to some known brands for their natural and organic masks. Million dollar question is, why can’t we make our own concoctions at home? We can have fun with it and save some $$$ to invest in serums we cannot make at home.Mask

Lots of people are convinced by their own experience that salt possesses healing qualities especially while curing colds. 

1. quinsy

- take 1 teaspoon of salt and dissolve it in 1 glass of warm water. Gargle several times a day.

- mix 1 glass of warm water, 1/2 teaspoon of salt and 4 drops of iodine solution. Use this mixture to instill in nose and pour out through a mouth, that is to clean out the nasopharynx. 


7 Hairstyles for the Hottest Days of Summer #theeverygirl Whether your hair is long, short, or in between, we understand how it can make those hot summer days seem even hotter. But rather then tossing your hair into a messy bun everyday, why not try these stylish hairdos? They’ll not only get your hair up and out of your face but you’ll be left with a trendy look that will step up your hair game, too. 

How to rock the season's biggest trend while still feeling modern

4 Ways to Wear the 70's Trend  #theeverygirl

7 Fall Beauty Trends to Try Now #theeverygirl

From pastel highlights to metallic eyeshadow, there are so many bold beauty trends to get excited about this fall! Shake up your daily routine with a few daring looks we promise you'll have fun experimenting with. Bring back a touch of mod with graphic eyeliner and sleek ponytails or try a 90s throwback with deep dark lips and shaggy 'dos. There's no shortage of flirty looks to play with this season—take a look at our favorites below!

10 Beauty Habits You Should Be Doing Now #theeverygirl

Whether you're in your 20s, 40s, 60s or any age in between, there are certain beauty habits you should be doing every day. We totally get that with working, keeping up with your social life, and personal responsibilities it can be hard to follow all the proper do's and dont's of beauty—and no one expects you to be perfect! However, there are certain little tasks that should become a habit—and we're sharing those today. Some are daily tricks and others are maintenance tasks that you should be doing from time to time, but all should become habits!

Calcium pyruvate is a substance that occurs naturally and is made in your body during digestion and metabolism. This nutrient’s main role is to make energy and fuel your cells.

Apple body types are at greater risk than pear body types.

An apple-shaped person is someone who holds a large amount of fat in the abdomen, has a large waist, and has generally slimmer legs and arms. If you’re an apple-shaped person, you tend to have a large amount of visceral fat, increasing your risk for heart disease.


This mild beverage is great for helping shrink your waistline as well as for decreasing inflammation. The flavonoids in this tea have natural anti-inflammatory properties. And the compound EGCG in green tea has been shown to help reduce body fat.


Last week ushered in the first day of fall. Don’t you just love this time of year? The crisp air outside brings us harvest, football, hayrides, bonfires, sweaters, and soup pots. Soup season has officially started, and there is nothing more comforting than a big ol' pot of soup simmering on the stove, or coming home to a full crock-pot ready and waiting to be devoured.

7 Common Mistakes When Making Soup & How to Avoid Them

I’m like a T-Rex; big, powerful legs and itty-bitty, useless arms. I’m overweight, and not particularly athletic. There’s no way I could pole-dance! Right?

There is always something we don't know about. I asked a doctor, why many people have frequent urination at night.

My cardiologist answered that gravity holds water in the lower part of your body while you're in a vertical position so during a day your feet swell. When you lie down and the lower part of your body (legs etc.) is on the same level with kidneys, it makes kidneys remove water because it's easier to do in such position. And it's connected with the following statement.

Диета Анджелины Джоли

Angelina Jolie's diet plan presupposes more rich nutrition with a variety of products. Such method of nutrition belongs to low-fat ones, because the quantity of fats that get into your body with food is limited. Another obligatory condition for losing weight on this diet plan is an active way of life: if you keep all the rules, you will lose 4-5 kg in a month without any special efforts. 

Many inhabitants go on diets to expend weight. It is something that number one have in contemplation of do when you saturnalia carry a few plus pounds on your team. Before you trick on a diet, you need to prepare in contemplation of it next to doing a few things first to servantry you vary your chances of being successful on yourself.


How to eat less is easier than you may think. When I taught a class in the psychology of eating for the weight reduction program, we made a few easy adjustments that actually worked to change habits. Changing habits can occur when new behaviors are practiced and supported over time./sites/default/files/ladies-lifestyle/5-11/bc019f63e838.jpg