Passionate People

I love the Aristotle quote, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

Our lives are defined by how we spend our time, and what we choose to do each day.

But what if you aren’t sure how to spend your time? What if you’ve been looking for something you feel passionate about, but you just haven’t found it yet?

One of the most valuable qualities of gelatine is that it includes collagen - a protein of animal origin. 

Everyone knows that collagen is able to maintain skin turgor. But there is one problem: collagen molecules, that cosmetic treatments contain, are too large to go deep inside the skin structure and prevent from wrinkles. 

Eugenio Marongiu

1. Even though nostalgia tempts you, you don’t let it completely envelop you. When you feel yourself about to slip into old memories, you know how to reel yourself in. Though the past is tempting, you realize that dwelling on it is unproductive.

2. You are capable of detaching yourself when you need to. In general, you are very aware of your emotions, and have no problem tapping into them and allowing yourself to feel. But you can take a step back when you need to be 100% rational.

It's not necessary to take drastic anaesthetics all the time or a agree to popular injections. Sometimes, local treatment with compresses and liniments is much more effective. 


3 fruit you should eat every day. 

These fruit contain substances that lead to tissue recovery that form soft intervertebral disks. These substances also make tissues firmer and more elastic.The strengthen of these tissues leads intervertebral disks take places given them by nature, without any manual correction. 

Try to do this - and you won't recognize your spine. Substances, necessary for this procedure, don't contain in each fruit in particular, but form during their mixture. This mixture also have a magic power that is capable to increase the sexual desire of both men and women. 


Even if you don’t actively use essential oils at home, the chances are that you’ve experienced some of their properties before.

Have you ever walked through a field of lavender or peppermint, or even a pine forest, when the sun has been at its full height and just stopped and breathed in deeply? Feeling your senses filled with the aroma’s of those plants and your lungs filled with this clean energy? If so then you have indeed experienced the properties of essential oils, but not to their full extent!

Dates are considered to be a product that contains all the necessary useful components. Even if you eat only dates and drink water, you will live for several years. 

Date Night Ideas in a Jar

Whether you’ve been with your boyfriend for a year, or just celebrated your 10-year wedding anniversary, it can be easy to get stuck in a date night rut. That’s why we love the idea of a Date Night Jar—it’s fun to make and the both of you can contribute ideas.

Here’s what you’ll need to get started…

Save it not to lose. 

Lemon juice whitens the nail tips. 

Hair spray consolidates make-up.

Whitening toothpaste removes the autobronzant from your palms. 

While healthy eating is a hot topic today, many are still struggling. These 5 easy food swaps will help your family be healthier without the constant battle.

These 5 easy food swaps will help your family eat healthier without the constant battle! These are actual tips that my family implemented successfully for healthy eating and easier dieting


- 55 g flour
- 55 g sugar
- a pinch of salt
- 2 tsp of baking powder
- 2 egg
- 5 tbs of jam
- powdered sugar. 


Today, I’m going to be teaching you how to make exfoliating lip scrubs! Lip scrubs are very essential because all the time we get dead skin cells on our lips which turn flaky. They give our lips a very rough feel and sometimes start to loosen and peel off. If you’re a girl, I’m sure you know how frustrating it is to have dry lips ruin the smooth application of your lipstick. So yeah, I think we can all agree that lip scrubs are very essential.

1. Squats. Only 20 times. Don't forget to keep your back straight and strain the belly muscles. 

2. Side bends. Make 20 sets, several exercises in each set. 


For the balls: 
- 250 g of curds.
- 2 egg yolks.
- 50 g of sugar. 
- 50 g of coconut flakes.
- 3 tablespoons of starch. 

1. Women that don't use perfume are the very self-confident, because a perfume trail of a well-chosen perfume, that follows a beautiful lady, always accompanies image that she had created. It plays not the last, but sometimes even the first role in creation of this image. 

Top 50 Superfoods to Help You Live A Longer and Healthier Life_800
One of the easiest ways to eat healthier is to start eating superfoods. To make the transition as easy as possible, we’ve put together a list of 50 superfoods and why they’re so good for you. Food advertising can be confusing; it’s hard to know if low-fat, low-sugar, whole grain, all natural, or organic is the healthiest for you and your family. Eating these single ingredient, non-processed foods is a simple way to change your eating habits and be healthier. At the bottom of the article, we also break down the importance of certain vitamins, as well as define some of the nutritional terms.

*Black pepper tinctutre. 
Pour 1 tsp of ground pepper with 100 ml of vodka, leave for 1 hour at room temperature, then filter. Take 50-100 ml 1 time a day for a high temperature and cold. 

1. Sage essential oil is perfect for reducing thin mimic wrinkles especially while using together with a moisturizer. It has antiseptic and antibacterial qualities. It also helps to tighten the pores and makes skin more resilient. 

Don't wait for impossible!

The truth is that relationships are never easy. They require compromise. Relationships require you to extend yourself for the sake of the other. 

The squat is constantly touted for its glute-building abilities, but honestly, squats aren't your only option when it comes to butt exercises. Below are nine glute moves you should be doing for a strong, shapely backside that will help you run faster, prevent lower back pain, and lift more ... and none of them are squats!

1. Frog Bridges