Flax Seed Oil - An Important And Indispensable Health Product

Regular use of linseed oil normalizes the body and helps in many diseases. It is because of the high content of omega - 3 and omega - 6 oils, that flax seed helps to normalize metabolic processes in the body and has the following useful medicinal properties.

Regular use of flaxseed oil in your diet helps lower cholesterol and blood viscosity, increasing the elasticity of blood vessels, which ultimately helps prevent the development of heart attacks, atherosclerosis, hypertension, and coronary heart disease; it also reduces the risk of strokes and blood clots.

In addition, flax seed oil normalizes the entire human digestive system: it improves liver function, promotes treatment of colitis, gastritis, eliminates constipation, heartburn, and has an antiparasitic effect. To lose weight using flaxseed oil, you need to adhere to the following guidlines: Drink a teaspon of flaxseed oil 20 minutes before a meal and 20 minutes after dinner, in the morning and evening, respectively. In the late evening you can ingest the oil directly before going to bed. You can increase the dose of this treatment, so that you will take 1 tablespoon in the morning and 1 tablespoon before bed.