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1. Listen to music. Music can influence your mood. Listen to what you like more often. 

2. Get a diary. You can spend some time to understand your thoughts and state them on paper. 

3. Be glad for others' success. Pleasure of somebody's success is often nicer than pleasure of your own achievements. 

When you start dating someone, you really want to know them better and the only way to do that is by asking them some personal questions. However, the unpredictability and sensitivity with which girls are usually associated makes it a little difficult for a guy to let go of his inhibitions and ask personal questions to establish a more intimate bond. But fear not. As sensitive and annoyed as girls can be when someone randomly asks them personal questions, they are more than willing to answer some for a guy they like once they get acquainted with them and determine their feelings because they also understand the intricate role such questions play in the process of creating a more meaningful relationship with someone. Some examples of such questions are:

Are your habits and routines sucking up your happiness?

Oftentimes we unknowingly hold on to little, obsessive habits that cause us a great deal of stress and unhappiness.  Even when we feel that something is wrong, we fail to seek the changes we need to make and instead cling to what’s not working, simply because it’s what we’re accustomed to.

Its useful qualities are tested by many generations. Its low price is amzing in comparison with its huge value. 

So what is useful in an ice cube? When you wipe your skin with an ice cube, your surface blood vessels tighten and deep blood vessels widen, that allows the intense blood inflow. When we remove the ice, the surface blood vessels widen and your skin fills with oxygen. 

Porterhouse

This is the classic steak house steak that features both a strip steak and filet mignon, separated by a bone.

Nothing like a bit of morning yoga to start the day

The benefits of yoga are many - from stretching and strengthening the body to calming the mind and promoting relaxation. Like any physical activity, mastering the practice can take years - but there are plenty of yoga poses for beginners that people of any level can try and enjoy. Each of these poses has its own unique challenges and benefits, and can be practiced alone or as part of a series. So get into some comfy clothes, roll out a mat and get some yoga in your life. Namaste!

The causes for headache can be violations in intracranial hypertension (for example, during migraine), high blood pressure, blood redundance or stagnation or brain anemia, accumulation of metabolic waste during colds and viral diseases. 

To count sheep is very exciting from time to time, but if you have an insomnia every night, enjoy the kiwi pulp before going to bed. Taiwanese scientists from Taipei Medical University discovered about an experiment: women who have taken part in the experiment and who were eating a couple of kiwi every night before going to bed for 1 month, slept longer and better than the others. Moreover, they fell into sleep three times quicker. 

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Helped her find a condom that had slipped off during sex and became stuck way up inside her. Pretended to be her grandmother to call and get her out of school, complete with creaky old lady voice. Looked at her poop to help decide if she was sick.

1. If your throat tickles, scratch your ear!

When you were 9, playing your armpit was a cool trick. Now, as an adult, you can still appreciate a good body-based feat, but you're more discriminating. Take that tickle in your throat; it's not worth gagging over. Here's a better way to scratch your itch: "When the nerves in the ear are stimulated, it creates a reflex in the throat that can cause a muscle spasm," says Scott Schaffer, M.D., president of an ear, nose, and throat specialty center in Gibbsboro, New Jersey. "This spasm relieves the tickle."