This dark Brazilian superberry is found to have one of the highest antioxidant levels of any fruit in the world.   Dark colored berries have been known for their health benefits because of their Anthocynins (Vascular pigments) which give the acai its color.  These belong to a group of molecules called flavonoids.  Well, twelve additional flavonoids were found according to the Portuguese book “Açaí: Preparo, Composição e Melhoramento de Conservação” (Schauss et al. 2006a).  It also contains a rich amount of phytosterol which may reduce blood cholesterol.  In a 2006 University of Florida study, the Acai berry destroyed cultured human cancer cells.  Acai is increasing in popularity and can now be found in smoothies, juices, and other products.  But in order to get the most from the berry, it is best to buy a product that has been freeze-dried and prepared naturally.


Date nights for established couples can feel boring and stale if you talk about the same old topics all the time. Talking about work, the kids, or household repairs should not be the primary focus of nights when you’re trying to reconnect as a couple. So, here is a list of 100 — yes, 100 — questions that you can choose from to ask each other on your next dinner out.

small changes

When you want to change something in your life, it can feel overwhelming. Whether it’s losing 50lbs or switching careers, starting a side business or spring cleaning the home, it might be a change you’re desperately keen to make … but getting started is really tough.

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If you’re tired of lace-up sneakers and boring fluffy house slippers, there’s a new type of footwear that’s sure to shake up the shoe industry. Inspired by 1960s house party cuisine, Fondue Slippers are a thin replica of your foot that combines the satisfaction of not wearing shoes with all the fun of melted cheese. They’re kind of like those barefoot running shoes, just without all the false health benefit claims and they’re coming to you straight from (of course) Japan.


Barney picture quote

Now and then when we need a little Inspiration we often reach for a daily quote or motivational video.

So I decided to share 56 of my favorite picture quotes, share them with your friends or plaster them on your wall and desktop for your daily Inspiration.


1. To not tell your friends everything they tell you.

2. To accept compliments, and not suspect an ulterior motive every time they say something nice.

3. To buy their favorite flavor ice cream when you see it at the grocery store, because the biggest parts of love are often that small.

39 Of The Most Creative Shopping Bag Designs Ever CreatedDesign is the Most Important part of the business. It can accelerate your business growth or some times create free advertisement for your business like this.  Its common to see the names of the brand in the shopping bags, But it won’t make you stand out from a crowd. but this 39 Shopping Bags will. 39 Of The Most Creative Shopping Bag Designs Ever Created.

Hair styling is trickier than it apparently seems because length counts a lot when it comes to choosing the best looks and it’s not something everyone is perfect at. Of course, face shape, occasion, trend and personal taste matters a lot. Good news for you if you have medium length because it can look amazingly chic with unique and neatly made twists or up-do.

Given here are five best styles you can go for:

Headband Twist With Layers:

Headband Twist With Layers

adam sandler and dog


A dog is man’s best friend and of course, celebrities are no exception. Whether they follow their famous friend to work, to the park or even on the red carpet, they always look better with a dog by their side. Here comes 25 celebrities and their beloved dogs.

Last time I was in Kennebunkport I had a nice day cooking pizza and drinking beer with some friends. The beer we were drinking was from Allagash, and this Saturday they are hosting a dinner at the same restaurant for their third annual Saison Day. I wanted to join in on the fun and make a recipe featuring their saison.

Creative Juice BoxOne of the things that identifies a product is its packaging. Qualified and differentiated packaging design is a must for a product in today’s highly competitive world. There are hundreds of companies manufacturing the same kind of products, what distinguishes one product from another is its packing design. A packing design can be bizarre, cool, creative, weird or unusual, but it just should be different. Even a product is not better than its competitors, it can still sell itself with a creative design. Check out ‘’ 10 Most Creative Packaging Design ’’ below.

These are some of the pieces I've done over the past several months. You can view large versions of these and many more at

Are you looking for some romantic date ideas or fun things to do on a first date with your special someone?  There are few better ways to add some good old-fashioned romantic ideas to your relationship or marriage than taking your wife, husband, boyfriend or girlfriend out on a thoughtful, fun date. Whether it’s your first date or you’ve been together for fifty years, an original, special romantic date will refresh your relationship and help you and your lover fall in love with each other all over again.

When my oldest son entered preschool and I had to start packing him a lunch, I was terror-struck. Up to that point his daycare had fed him his lunches. Sure, I made his lunches on the weekend, but I usually just heated up leftovers or fixed him a bowl of mac and cheese. Now I was faced with filling a lunch box for him every day.

Ever heard the expression, the way to a mans heart is through his through his stomach? Well it is also through allowing him to play his computer games, giving him some sweet loving and many other things too.

These 21 girlfriends and wives all understand this and have taken things to the next level.

1. He felt ill so she made him a den.


Hoodi is vary attractive garment that can be wear in any weather. Sweaters help people feel comfortable and cozy. But now designers decided to do some experiments with these sweatshirts designs. They print these these sweatshirts in very attractive and unique manner according to likes of different people.


You don’t want to spend long hours at the gym, but you want to get stronger, fitter, leaner, and just plain look good. It’s possible that you’re not getting the most out of your workout time.

It’s possible to get a super-effective workout in 30 minutes, and only do a few workouts a week, if you maximize your workouts.