Top 7 Healthiest Breakfasts That Your Body Will Thank You For

1. Oatmeal porridge with bilberries and almond. It's a perfect beginning of the day if we speak about balanced diet. Add unfrozen bilberries, grated almond, cinnamon and some honey to the porridge. These products are rich in nutritious elements, protein and cellulose. 

2. Muesli. Add berries, yogurt or milk to muesli and a full breakfast is ready!
3. Fried eggs with greens or omelette with vegetables.This breakfast will be suitable for those who like rich breakfasts. Besides its richness, it'll provide you with protein and vitamin E. 

4. Fresh berries, porridge and yogurt. Blend all the ingredients and add 2 tsp flaxseed oil. 

5. Fruit salad. Cut some apples, melons, oranges, pears, bananas, add grapes and berries. Then pour the cut fruit with lemon juice and yogurt. 

6. Nourishing sandwich of granary bread, lettuce, chicken meat and low-fat hard cheese. No sausages, yesterday's baked chicken or pork, ham and white bread! 

7. Curds and fruit. Add any fruit to your taste to low-fat curds, for example apples, citrus or berries.