5 Products That Burn Fat Properly

Recommendations of the British Dietitic Association.

When you think of weigh loss, what imagines do appear in your mind? Endless celery, kefir and a ban on bread? Maybe "races" at treadmill until death? 

This tactic leads to what all people who try to lose weight complain - an amplitude weight return. 

Slow weight loss will be more effective and safe - says the representative of the British Dietetic Assosiation Claire Petit.

She advises those who are eager to become slim not to keep diets, but to take healthy meals. She reminds that there are products that help during weight loss, burning harmful fats faster. Here are the most useful ones. 

GREEK YOGURT

BROWN RICE 

CHILE PEPPER

WATERMELON

CUCUMBER