Those people who want to boost immunity, to normalize the digestive system activity and to get rid of residues, should know about such a healthy recipy as honey water that is useful to drink on an empty stomach.
There are several useful recipes. The first one. Take 1 teaspoon of honey and dissolve it into 200ml of water. It is considered that such a mixture resembles a structure of blood plazma that's why it digests easily and gives a burst of energy.
The second recipe is the same proportion of honey and water, mixed beforehand in the evening, but in the morning it's necessary to add 1 teaspoon of apple vinegar or freshy-squeezed lemon juice. Specialists call this drink as "Elixir of life". It is recommended to everyone who wants to have a strong health and live long. You should take this mixture in the morning before breakfast.