Zero Calorie Foods

There exist zero calorie foods that you can eat daily as a part of your meals and don't count the calories. These foods demand more energy to digest than to contain themselves. In fact, zero calories mean that such foods contain less calories than your body use for digestion. 

 

Turning on your imagination, you can use these zero calories foods not only for healthy nutrition, but also for weight loss. Here is the list of such foods:

1. apricots
2. apples
3. beetroot
4. asparagus
5. cauliflower
6. broccoli
7. celery
8. carrot
9. cress
10. cranberries
11. dill
12. cucumber
13. grapefruit
14. garlic
15. leaf cabbage
16. green beans 
17. lemon
18. leek
19. onion
20. lettuce
21. peppers
22. oranges
23. plum
24. pineapple
25. spinach
26. raspberries
27. turnip
28. strawberries
29. water-melon
30. tomatoes