Food Fixes to Curb your Cravings the Healthy Way

As the avalanche of gastronomic overindulgence that is December slowly fades away, we find ourselves marooned in January’s often confusing world of dieting resolutions. However good our intentions though, pledges to eat healthily can easily be ruined by cravings for less than virtuous snacks and treats.

Thankfully, the world of natural food can always help you stay on track, with a healthy, wholesome solution for every unwelcome craving. If your 2016 resolution is to turn chocolate bars into beetroot brownies, cheese into chia seeds, or sugary snacks into spirulina super-smoothies, check out our handy chart, designed to help you convert any unhealthy hankering!