Natural remedies for treating joint pains (arthritis and arthrosis)

Ginger tea is a good natural remedy for treating arthritis and arthritis swellings: mix 1 tsp ground ginger and 2 tbs water and bring to a boil for 40 minutes. Strain and add honey or sugar to taste. Drink after meals.

Rub your joints with dry ginger powder and cover them with something warm.

Ginger contains two types of biologically active substances that help to cope with the reason of the pain – joint inflammation.

All types of peppers (black pepper and red hot pepper) are extremely useful because they activate blood circulation and the immune system. Black pepper and allspice include natural sedatives.

But among the most strongest herbs there is garlic. Taking into consideration the experience of thousands of years, the Indian physicians ascertain that 2 or 3 cloves of garlic in a day help you to maintain your joints in an active condition. Moreover, they’ll protect your joints from swelling and pain. The researchers suppose that the power of garlic is in its ability to block prostaglandin – a chemical substance that is produced in the affected tissues and cause inflammation.

One of the best remedies for treating arthritis is apple cider vinegar. It contains a lot of potassium. Potassium helps to dissolve the acid crystals that are formed in the affected joints and cause their inflammation.