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  • 11 Ways You’re Removing Your Makeup Wrong
  • My Week In Makeup
  • What It Means When Your Mother Has Always Been Sick
  • 12 Qualities Of People Who Are Naturally Likeable And Authentic (Because You Can Be Both)
  • 2 Most Effective Exercises for a Flat Belly
  • Handmade DIY Lip Scrub
  • 20 Quotes From Children’s Books Every Adult Should Know

Foods That Fight Inflammation and Belly Fat. Monounsaturated fats

These heart-healthy fats help raise your healthy HDL cholesterol levels and reduce overall inflammation. Great sources include olive oil, almonds, and avocado.

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