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  • 8 Reasons The Friend Who Constantly Messes With You Is Actually The Best Kind Of Friend To Have
  • 2 The Happiest Zodiac Signs
  • 10 Quotes by Coco Chanel
  • The Top 10 Healthiest Foods on Earth (And How to Eat Them)
  • Knotted, Twisted, Tied: 13 Chic Ways To Wear a Scarf in Your Hair
  • You'll Be The Most Beautiful! Massage To Prevent Wrinkles
  • 35 Ultimate Psychology Facts

Foods That Fight Inflammation and Belly Fat. Monounsaturated fats

These heart-healthy fats help raise your healthy HDL cholesterol levels and reduce overall inflammation. Great sources include olive oil, almonds, and avocado.

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