Ladies Lifestyle

Lots of people are convinced by their own experience that salt possesses healing qualities especially while curing colds. 

1. quinsy

- take 1 teaspoon of salt and dissolve it in 1 glass of warm water. Gargle several times a day.

- mix 1 glass of warm water, 1/2 teaspoon of salt and 4 drops of iodine solution. Use this mixture to instill in nose and pour out through a mouth, that is to clean out the nasopharynx. 

How to rock the season's biggest trend while still feeling modern

Whether you're in your 20s, 40s, 60s or any age in between, there are certain beauty habits you should be doing every day. We totally get that with working, keeping up with your social life, and personal responsibilities it can be hard to follow all the proper do's and dont's of beauty—and no one expects you to be perfect! However, there are certain little tasks that should become a habit—and we're sharing those today. Some are daily tricks and others are maintenance tasks that you should be doing from time to time, but all should become habits!

Calcium pyruvate is a substance that occurs naturally and is made in your body during digestion and metabolism. This nutrient’s main role is to make energy and fuel your cells.

This mild beverage is great for helping shrink your waistline as well as for decreasing inflammation. The flavonoids in this tea have natural anti-inflammatory properties. And the compound EGCG in green tea has been shown to help reduce body fat.

I’m like a T-Rex; big, powerful legs and itty-bitty, useless arms. I’m overweight, and not particularly athletic. There’s no way I could pole-dance! Right?

It is very easy to gain weight, but extremely taxing to lose it. When you are overweight, you risk serious diseases such as diabetes, heart disease and high blood pressure as well as some cancer forms.

Angelina Jolie's diet plan presupposes more rich nutrition with a variety of products. Such method of nutrition belongs to low-fat ones, because the quantity of fats that get into your body with food is limited. Another obligatory condition for losing weight on this diet plan is an active way of life: if you keep all the rules, you will lose 4-5 kg in a month without any special efforts. 

How to eat less is easier than you may think. When I taught a class in the psychology of eating for the weight reduction program, we made a few easy adjustments that actually worked to change habits. Changing habits can occur when new behaviors are practiced and supported over time.

i shouldn’t even be saying child; these are things you should never say to ANYONE.

1. you aren’t really hungry

people KNOW when they’re hungry ok. discounting and putting aside one of the most primal human NEEDS, and telling someone that their need is fake and doesn’t exist, is really hurtful– this can cause eating disorders such as anorexia and  bulimia. i have a mom who always tells me that im not really feeling hunger and this has led to some really toxic mindsets; i’m always second-guessing myself, and sometimes i am really, really hungry (i.e, i have not eaten for over 24h) and i could still be feeling really fat and gluttonous if i tried to make myself eat something. it’s evolved into something like borderline anorexia and for the sake of everyone, please dont do this to ANYONE.